How Michael Jordan Used Bodyweight Exercises To Build Explosive Power!
If Henry Ford had asked people what they wanted when he decided to build the Model T, they would have told him “faster horses”. Thats just the way life is. Often people only really “get” that they “need” something when its shown to them, their friends or neighbours have it, and then life simply starts looking too difficult without it.
This is where the bodyweight exercises comes in. It has proven to be one of the most flexible, adaptable and effective training programs on the planet, and has been adopted by top athletes and warriors for centuries in order to produce the results that made them great, yet its only now reaching broad appeal as it has been revealed as the secret ingredient of great training.
Two things normally need to happen before an undiscovered treasure becomes discovered. One, people need to find out about it, (and now you have) and two, it needs to be validated by movers and shakers, people who know people or are known by people as knowing their stuff – Blink, Malcolm Gladwell.
So, to satisfy social proof, enter Boxing Champion Pretty Boy Floyd Mayweather, and basketball Hall of Fame Legend Michael Jordan